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Insight Timer

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Insight Timer
About
Ethos:

We believe everyone deserves access to a free daily meditation practice. #1 app for sleep, anxiety and stress.

How we help:

#1 app for sleep, anxiety and stress.

 

Meditate
We believe everyone deserves access to a free daily meditation practice. Which is why we publish the world's largest collection of free guided meditations, with over 60,000 titles.

 

Yoga
Live yoga from the world's best teachers. For free.

 

Sleep
Around one in three people suffer from mild insomnia. If you wake consistently at night or suffer from restless sleep patterns, these sleep meditations, talks, and music tracks will help calm the mind and relax the body in preparation for sleep.

 

Teams
A free mindfulness program that's as diverse as your workforce.

 

Learn
Connect and engage with the world's best teachers, Live, every hour of the day for free.

Find Out More
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